If you are like millions of others who suffer from allergies, sometimes the outdoors is not the only area that may trigger a reaction. Consider some of the following tips for keeping your home free of allergens:

• Thoroughly clean places where molds flourish, like refrigerator drain pans, old flowerpots and shower curtains.
• Encase box springs, mattresses and pillows in allergy-proof covers to keep dust and dust mites away.
• Clean and service air conditioning units to remove pollen and other allergens trapped during prior use.
• Always wash bedding in hot water (at least 130 degrees F) to kill dust mites, and launder every one to two weeks.
• Dust regularly.Wear a mask if you are allergic to dust and replace dusting cloths often to prevent dust transfer from one piece of furniture to the next.
• Shampoo carpeted areas. Carpets are the number one source for attracting dust.
• Stay away from dust-wands, brooms and feather dusters. These tools merely move dirt and dust around. Vacuum all surfaces thoroughly, preferably with a HEPA-filter vacuum, catching dust on baseboards, high ledges, upholstery and ceiling fans.
• Restrict your pets’ movement to as few rooms as possible, especially bedrooms. Frequently damp-wipe feeding areas and launder bedding often.

These are just a few examples of possible scenarios that may or may not cause an allergic reaction.